$37 for 3 Month WeightMastery Challenge Program by HealthMastery (Worth $299)
- Learn to eat well, stay motivated and keep healthy new habits
- Increase fitness with detailed exercise plan
- Improve nutrition, health and well-being
- Interactive work booklet each month
- Downloadable audio interviews with celebrity health, fitness and motivational experts
- Visit www.WeightMasteryChallenge.sg and click on "Redeem Voucher" link
- Follow webpage instructions that direct to Groupon redemption page
- Enter personal details including Groupon Voucher Code and Security Code
- Submit form by clicking "Register for the Challenge"
Challenge Start Dates:
- 10 October 2011
- 7 November 2011
- 5 December 2011
- 9 January 2012
- 6 February 2012
Register as soon as possible to avoid delays in getting started. Registrations close on the previous Friday 8am before the challenge start date.
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Ideal for gym members who struggle with regular attendance and people who avoid gyms altogether, the WeightMastery Challenge is a 3 month intensive and rewarding program that teaches gymcrasinators how to eat well, stay motivated, exercise effectively and keep up with new healthy habits.
The first month primarily focuses on increasing exercise routines and forming healthier habits with a series of exercise plans replete with videos and photos detailing each move. The second and third months focus on nutrition, building a long-term action plan, so incredible results from the program are maintained. Receive an interactive work booklet each month full of specific health and wellbeing information as well as one to three direct emails each week providing health or fitness tips structured in such a way as to make wellbeing and feel good vibes a priority.
Relish a healthy new lifestyle with a program that covers exercise, nutrition, forming new habits, stages of transformation, changing behaviours, emotional wellness, stress management, sleep and energy. Respond to questionnaires to further enhance self-awareness, self-image and lifestyle productivity. Each week a compelling challenge pledge is created, which is an interactive goal sheet detailing aims for the coming week. A standout feature of the program includes downloadable audio interviews with top international celebrity health, fitness and motivational experts with exclusive tips and advice for additional motivation. Visit them on Facebook for more information.
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