Functional Training Institute: $28 for 4 Gym Passes and 2 Training/Therapy Sessions (worth $301). More Options Available

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In a Nutshell

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  • Exercises use a combination of functional techniques to retrain and regain muscle strength while improving joint flexibility.
  • Myofascial trigger point therapy system helps alleviate stress and pain.
  • Fitness centre with more than 5,000sqft of space, including a 1,300sqft studio, up-to-date exercise equipment, library, and a deli.
  • Redeem your Groupon on mobile. No printout required.

The Fine Print


  • Valid within 3 months from date of purchase.
  • Limit 1 Groupon per person.
  • Valid for first-time customers aged 7 and above only.
  • All sessions must be completed within 4 weeks from first session for option 1.
  • All sessions must be completed within 8 weeks from first session for option 2.
  • Valid Mon – Fri: 7am – 9pm / Sat - Sun & public holiday: 8am - 6pm.
  • Not valid with other promotions and discounts.

  • Appointment required at least 2 days in advance.
  • Call 6336 0422 / Email and provide:
    - Name
    - Contact Number
    - Email Address
    - Goals and Concerns
    - Preferred Date and Time
    - Attached Groupon
  • Cancellations and amendments allowed, at least 24 hours in advance.

See the rules that apply to all deals.

The deal

  • 4 gym passes + 2 sessions of training and/or therapy for $28 instead of $301
  • 8 gym passes + 4 sessions of training and/or therapy for $48 instead of $530

What you get

Gym pass

30-minute training or therapy (choose 1 per session)

  • Trigger point therapy
  • Functional training

Functional Training Institute

Drawing on the belief that a healthy and active life should be made attainable by everyone, Nelson Chong’s 15 years of experience in the health and fitness industry as a exercise coach sees a physical manifestation in this media-friendly Queen Street centre, a leisurely 5-minute stroll from the Bras Basah MRT station. His other brainchild – the Dual Zone Myofascial Release (DZMR) system – melds with integrated functional exercises to improve joint mobility while retraining muscles to improve skeletal strength and tissue elasticity. Making sure all its staff remain in fighting condition, each trainer is also put through the paces of rehabilitation training, allowing them a deeper understanding of the fitness regime that their customers face in upcoming personal or group classes. Utilising state-of-the-art equipment scattered around a space spanning more than 5,000sqft, including a BOSU dome, and RIP 60 and VIPR suspension trainers, gym-goers are whipped into shape with a wide range of functional exercises, with the opportunity to retreat into the onsite deli for some rest and a sympathy-filled smoothie.

Click here to view testimonials.

Merchant Location Map
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    Functional Training Institute

    222 Queen Street Singapore 188550

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By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.